ANCIENT RITUAL. RESTORATIVE CALM

Find heat, sea and stillness at the end of the land, Sennen Cove.

BOOK

made for slow living

Life is busy and stillness is rare.
Bos is a wood fired sanctuary made for slowing down, grounding and feeling human again.

Set on the edge of Sennen Cove with sweeping views of the rolling Atlantic, it’s a space to reconnect with self, one another and nature.

1.fire

Settle into the heat. Let it work through tight muscles and busy thoughts.

2.water

Cool down with a sea dip or a cold rinse. It sharpens the mind and resets the system.

3.air

Step out into the weather. Breathe deep. Let the contrast land.

4. earth

Move between heat and cold as you like. Slow down, ground yourself and let the elements do their work.

your first sauna experience

First time? We’ll show you how to settle in, switch off and enjoy the ritual.

SAUNA GUIDE

sauna & sea dip benefits

because health is wealth.

  • Boosts circulation and helps your skin renew itself. Sweat out what doesn’t belong and let the cold wake your skin back up.

  • Sweat out the stress. Flush out toxins, ease tension and reset.
    It’s your natural clear out, no green juice required.

  • After the heat and cold, your body cools and calms.
    You’ll drift off easier, sleep deeper and wake up lighter.

  • Calm through contrast.
    Hot and cold exposure trains the mind to find stillness under stress. A natural, gentle mental reset.

  • If you want to find out more about what regular sauna and cold exposure can do for you then click here.

Session times shift with the tides and the seasons, but all available seats will show in the calendar.

View availability →

book your session

what to bring

what to bring

To get the most out of your session, please arrive ready with swimwear on, a changing robe for warmth, plenty of water to drink and flip flops.

The space is small, so this helps the session flow, but there is a small spot to change if you need it.

  • Natural fibres work best in the heat.

  • One to sit on, one to dry with.

  • Keep hydrated before, during and after your session.

  • Easier to move between sauna and sea.

  • To keep you warm

  • A dry change of clothes for after your session.

HOURS & LOCATION

 

Hours
Our hours ebb and flow with the tides and the seasons.
We share weekly opening times on Instagram, and every available seat appears on the booking calendar.

Bos Sauna
Cove Hill
Penzance
TR19 7BT